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Tobacco addiction is both a physical and mental addiction. This is the main reason it has such a strong hold on most current smokers. The majority of methods for quitting smoking target only the physical addiction and don’t address the often stronger mental addiction, which is why they often fail.

Maybe you have exhausted all of the mainstream methods, such as counseling, nicotine patches, gums, and prescription medicines. Do you still want to quit but don’t know what else to do?
Hypnosis targets the mental aspect of nicotine addiction which is deeply rooted in the subconscious mind. Stress, mealtimes, driving, drinking alcohol (and the list goes on) all subconsciously trigger thoughts that cause cigarette craving. Quit smoking hypnosis re-frames subconscious thoughts so you forget about smoking forever.
During quit smoking hypnosis, the client is lead into a relaxed hypnotic state where we will introduce "hypnotic suggestions" in order to release your smoking habit forever and eliminate cravings.
Other suggestions are delivered that encourages the clients self-control and confidence. Clients will visualize positive aspects of their future as a non-smoker.
Utilizing a combination of Direct Suggestion and Release Work as a basis for the Egan Method, we also incorporate a specific tool for craving management.
The combination of tools used varies from client to client depending on each individual's unique situation.
This method for quitting smoking is extremely effective.
Check out these great articles below that summarize and outline results of recent studies on the subject.
5 Scientific Studies That Prove Hypnosis Works To Stop Smoking
Hypnotherapy For Smoking Cessation Sees Strong Results
At Egan Hypnotherapy, our approach is to teach you how to change your subconscious patterns through hypnosis sessions and self-guided practice. If you are ready to gain control of your subconscious through quit smoking hypnosis, call to book your appointment today.
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*Results may vary from person to person.
**Hypnosis and Hypnotherapy are not medical or mental health treatments or addiction recovery programs. Hypnosis and Hypnotherapy are mindfulness strategies that show you how to redirect your subconscious, habitual thinking to more positively focused goals and outcomes.
Disclaimer:
Past Life Regression sessions should not be used as a substitute for professional medical or psychological advice.